Wednesday, 18 April 2018

Cracked Heels

The skin on the feet tends to become drier as there are no oil glands present there. This dryness causes the skin to crack. Lack of moisturization, overexposure to pollution, and some medical conditions such as eczema, diabetes, thyroid, and psoriasis lead to dry and cracked feet.



  1. Take a basin of warm water and add raw salt, eight to 10 drops of lemon juice, one tablespoon of glycerine, and one teaspoon of rosewater. Soak your feet for about 15-20 minutes in this water.
  2. Using a pumice stone or a foot scrubber, scrub your heels and the sides of the feet.
  3. Mix one teaspoon of glycerine, one teaspoon of rosewater, and one teaspoon of lemon juice. Apply the mixture on your cracked heels. Since this will be a sticky mixture, you can wear a pair of socks and leave it on overnight.
  4. Wash off with lukewarm water in the morning.

# Vegetable Oil:-
  1. Wash your feet and dry them up completely using a clean towel. Then apply a layer of vegetable oil on the cracked parts of your feet.
  2. Wear a pair of thick socks and leave it on overnight.
  3. Wash your feet in the morning.
# Banana and Avocado:-
  1. Blend a ripe banana and half an avocado.
  2. Apply this thick, creamy paste over your heels and feet.
  3. Keep it on for 15 to 20 minutes and then wash off your feet with lukewarm water.

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